{"id":59,"date":"2014-08-19T11:00:15","date_gmt":"2014-08-19T09:00:15","guid":{"rendered":"http:\/\/unizic.com\/?p=59"},"modified":"2022-12-16T16:28:25","modified_gmt":"2022-12-16T14:28:25","slug":"musique-tout-benef","status":"publish","type":"post","link":"https:\/\/unizic.com\/en\/musique-tout-benef\/","title":{"rendered":"La musique, c&rsquo;est tout b\u00e9n\u00e9f&rsquo; !"},"content":{"rendered":"<div style=\"text-align: justify;\">\n<p>La musique c&rsquo;est tout b\u00e9n\u00e9f ! Nul doute que la musique a un effet sur le corps et l\u2019esprit\u2026 Et de nombreux scientifiques m\u00e9lomanes le d\u00e9montrent : on n\u2019a rien trouv\u00e9 de mieux pour \u00e9veiller la cr\u00e9ativit\u00e9, lib\u00e9rer les \u00e9motions, booster l\u2019intelligence\u2026 D\u00e9monstration en 5 points !<\/p>\n<h2>1. Sur le plan personnel<\/h2>\n<p>Elle musique contribue fortement au d\u00e9veloppement de la personnalit\u00e9 en \u00e9quilibrant l\u2019intellect et les \u00e9motions. Des \u00e9tudes d\u00e9montrent que l\u2019esprit scientifique intervient quant \u00e0 l\u2019appr\u00e9hension de l\u2019univers et que les qualit\u00e9s artistiques vont permettre de donner un sens \u00e0 cet univers. La musique apprend, notamment lorsqu\u2019on doit se pr\u00e9senter publiquement \u00e0 un concert ou \u00e0 un examen, \u00e0 contr\u00f4ler ses \u00e9motions, \u00e0 gagner en estime de soi, \u00e0 s\u2019exprimer gr\u00e2ce \u00e0 la pratique d\u2019une discipline artistique\u2026 De plus, jouer d\u2019un instrument stimule la soif d\u2019apprendre et le sens de l\u2019effort en demandant un investissement quotidien et de la pers\u00e9v\u00e9rance. Enfin, jouer de la musique en groupe accro\u00eet ses capacit\u00e9s d\u2019adaptation et d\u2019int\u00e9gration.<\/p>\n<h2>2. Sur le plan intellectuel<\/h2>\n<p>La musique contribue au d\u00e9veloppement du cerveau puisqu\u2019elle intervient dans l\u2019interaction entre les deux h\u00e9misph\u00e8res. En plus, l\u2019auto-discipline acquise lors de l\u2019apprentissage d\u2019un instrument de musique agit sur le taux de r\u00e9ussite d\u2019un \u00e9l\u00e8ve\u00a0: la musique booste la m\u00e9moire\u00a0et\u00a0la concentration. Enfin, la musique d\u00e9veloppe l\u2019oreille et permet une d\u00e9tection plus fine des accents et des intonations, ce qui est utile pour apprendre les langues \u00e9trang\u00e8res.3. Sur le plan affectifLa musique lib\u00e8re les \u00e9motions et d\u00e9veloppe la sensibilit\u00e9\u00a0: quand on a du mal \u00e0 trouver les mots, la musique permet d\u2019exprimer ce qu\u2019on ressent et d\u2019y voir plus clair dans son tourbillon \u00e9motionnel\u00a0! En plus, \u00e9couter de la musique lib\u00e8re de la dopamine, hormone du plaisir, dans le corps. La musique\u00a0rend donc heureux\u00a0!<\/p>\n<h2>4. Sur le plan physique<\/h2>\n<p>La musique a \u00e9galement des bienfaits physiques\u00a0: elle permet la prise de conscience du corps et de la respiration, le d\u00e9veloppement d\u2019une meilleure posture, le d\u00e9veloppement d\u2019habilit\u00e9s motrices fines comme l\u2019ind\u00e9pendance des mains et des doigts\u2026<\/p>\n<h2>5. Sur le plan culturel<\/h2>\n<p>La musique permet de d\u00e9couvrir d\u2019autres univers musicaux issus d\u2019autres cultures, elle permet une ouverture sur le monde. En apprenant \u00e0 <a href=\"https:\/\/unizic.com\/en\/instruments\/\">jouer d\u2019un instrument<\/a>, on apprend des notions historiques telles que les diff\u00e9rents styles musicaux, courants, \u00e9poques\u2026\u00a0Les connaissances acquises permettent de r\u00e9ellement appr\u00e9cier les manifestations artistiques et de d\u00e9velopper l\u2019aspect critique.<\/p>\n<p>&nbsp;<\/p>\n<p>Plus de doutes, la musique c&rsquo;est vraiment tout b\u00e9n\u00e9f !<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Allez, encore un \u201cHappy\u201d pour la route ! Et parce que la musique vous veut du bien, inscrivez-vous \u00e0 l\u2019<a title=\"ICM\" href=\"http:\/\/www.icm-musique.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">ICM<\/a>\u00a0ou chez\u00a0<a title=\"Unizic\" href=\"https:\/\/unizic.com\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">Unizic<\/a>\u00a0!<\/p>\n<p>&nbsp;<\/p>\n<p>Retrouvez tous nos articles sur <a href=\"https:\/\/unizic.com\/en\/\">notre blog<\/a> !<\/p>","protected":false},"excerpt":{"rendered":"<p>Lorsque vous \u00eates \u00e9nerv\u00e9, vous \u00e9coutez un peu de Chopin\u00a0et vous voil\u00e0 apais\u00e9. Quand\u00a0vous manquez d\u2019\u00e9nergie, un peu de Pharrell Williams et vous voil\u00e0 fringant\u00a0!<\/p>","protected":false},"author":3,"featured_media":117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La musique, c&#039;est tout b\u00e9n\u00e9f&#039; ! - Unizic<\/title>\n<meta name=\"description\" content=\"La musique c&#039;est tout b\u00e9n\u00e9f ! 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